Aqua Aerobics - Line Jumping

It is not easy to keep your balance in water with this jumping exercise. It was tough for my first try due to the water buoyancy.

In class, we have a variation to this jumping exercise. The "noodle" is treated as a skipping rope and we have to jump over it. You can jump over it with feet landing on the pool floor, or jumping over it and back off the floor. It took me awhile to master the skipping skill off the floor.